Food XRAY
Snap a photo of meals or drinks to log nutrition without scanning barcodes or estimating portions manually. Gyroscope says Food XRAY can detect calories, macros, and micros and works on plated meals, packaged food, and restaurant meals.
Gyroscope
소유권 인증Gyroscope is an iPhone health tracker with photo food logging, Health Score, wearable data, and AI coaching in one private app.
All-in-one health tracking for iPhone
Gyroscope is an all-in-one health tracker for iPhone that brings food logging, sleep, fitness, mood, places, Apple Watch data, Health Score, and AI coaching into one private app. Its main workflow is to collect data from the phone, wearables, and manual inputs, then turn that data into a single view of health with daily guidance.
The product centers on two primary ideas: Food XRAY for photo-based meal tracking and Health Score for summarizing overall health trends. Gyroscope also offers membership tiers for different levels of support, including Gyroscope One for AI coaching and Gyroscope Max for added human coaching and accountability.
Core features
Health Score and reports
Combine activity, sleep, heart rate, mood, blood markers, and other tracked data into a single Health Score and related reports. The product presents this as a simple way to see how your body is doing and what to improve next.
AI coaching
Use AI coaching to turn tracked data into suggestions, reminders, and daily guidance. The app describes the coach as learning your patterns and getting smarter over time.
Wearable and app sync
Connect Apple Watch and other supported sources to centralize health data in one dashboard. The site also references iPhone, Whoop, Oura, Eight Sleep, Garmin, Fitbit, Strava, Dexcom, and other apps or devices depending on the metric.
Blood monitoring
Track blood biomarkers and home test data alongside other health metrics. The pricing pages mention a home blood test and, on Max, continuous monitoring for markers such as cholesterol, cortisol, glucose, insulin, ferritin, and key hormones.
Long-term health dashboard
Store data over time and review it from a dashboard designed for daily use. The pricing page distinguishes storage limits by plan and the product emphasizes quick check-ins and ongoing progress tracking.
Common ways people use Gyroscope
Log meals with minimal effort
Take a photo of each meal or drink, optionally add labels, and let Food XRAY estimate calories and macros. This is aimed at people who want nutrition tracking without the friction of barcode scanning or manual logging.
Monitor overall health trends
Use the Health Score, reports, and daily check-ins to see how sleep, activity, food, and other metrics fit together over time. The app is positioned as a way to spot what is helping or hurting your overall trend.
Centralize device and app data
Connect wearable and app data so steps, workouts, sleep, heart rate, and related signals appear in one dashboard. This works well for people who already use a watch or health app and want fewer places to check.
Add coaching and accountability
Upgrade to Gyroscope Max when you want more accountability, human coaching, and monthly video calls alongside AI support. The product describes this plan as the strongest option for members who want extra guidance.
Review biomarker data with the rest of your health metrics
Track blood biomarkers and home test results alongside your other health data when you want a broader picture of longevity and metabolic health. The pricing page and Max page both point to blood testing as part of the workflow.
Pros and Cons
Pros
- Combines food, sleep, fitness, mood, places, and biomarkers in one app.
- Food XRAY lets users log meals by photo instead of barcode scanning or manual portion estimates.
- Includes AI coaching and, on Max, human coaching and accountability.
- Supports a range of wearables, scales, and health apps for broader data collection.
- Offers a free version plus paid memberships for different levels of support.
Cons
- Requires a modern iPhone running iOS 18 or newer.
- Some features depend on connected devices, apps, or region-specific data sources.
- The strongest coaching and blood monitoring features are tied to higher-tier plans.
FAQ
What is Gyroscope?
Gyroscope is an all-in-one health tracker for iPhone that combines food, sleep, fitness, mood, places, Apple Watch data, Health Score, and AI coaching in one private app.
Is coaching AI, human, or both?
The app uses both AI coaching and smart reports. Gyroscope Max adds human coaching and accountability for members who want more support.
What can Gyroscope track?
Gyroscope tracks food, sleep, workouts, steps, mood, places, blood biomarkers, Daily Reports, and Health Score, depending on your plan and connected data sources.
What devices and platforms does it support?
The app currently requires a modern iPhone running iOS 18 or newer. The pricing page says you can also use Gyroscope on the website and other platforms after installing the iPhone app.
Is there a free trial?
Gyroscope offers a free version for basic features. Premium plans use a monthly membership model, and the website says purchases made there include a 30-day money-back guarantee instead of a free trial.
Quick Facts
- Category
- Health tracker
- Platform
- iPhone app; website access after setup
- Primary focus
- Photo-based food tracking, Health Score, and AI coaching
- Pricing shape
- Free app tier plus paid memberships; website purchases include monthly billing and a 30-day money-back guarantee on monthly plans
- Integrations
- Apple Watch and other wearables/apps such as Whoop, Oura, Garmin, Fitbit, Strava, Dexcom, and Eight Sleep, depending on the metric
- Source domain
- gyrosco.pe
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